Expert Dietitian Consultations

Having a few things ready will make your session more productive. Consider noting your typical daily eating schedule, any foods you particularly enjoy or want to avoid, current lifestyle habits, and specific health or wellness goals. A brief food diary (even just 2-3 days) is helpful but not required. If you have recent lab results or health metrics, bring those too. Most importantly, come with an open mind and honest readiness to discuss your current patterns.

Initial consultations typically run 60 minutes, allowing time for comprehensive assessment and detailed discussion. Follow-up sessions and wellness consultations usually span 30–45 minutes. Corporate workshops and group sessions vary based on participant count and topics covered. When you reserve your slot, the exact duration for your chosen service will be clearly displayed, and you can schedule accordingly around your commitments.

Yes, we understand that schedules change. You can reschedule up to 48 hours before your appointment by logging into your account or contacting our team. Cancellations made within 48 hours may incur fees according to our policies. Life happens, so we remain flexible—simply reach out and we'll work with you to find an alternative time that suits your needs.

We offer flexible consultation formats to suit your preference. Virtual consultations via secure video call work well for most clients and eliminate travel time. In-person meetings are available in Stuttgart at our office location. Phone consultations are also an option. During booking, you can select your preferred format. Our team ensures all communication is conducted securely and maintains your privacy regardless of the medium chosen.

Absolutely. Following your consultation, you'll receive personalized written recommendations, practical guidelines, and resources tailored to your conversation. Many clients receive custom meal ideas, food selection suggestions, and helpful articles. For ongoing consultations, we build a library of materials specific to your evolving goals. All documents are delivered securely and can be referenced anytime—think of them as your personal nutrition reference guide.

No referral is necessary. You can book directly with us. However, if you're working with other health professionals, sharing relevant information with your consent helps us provide coordinated support. Our dietitians can also communicate with your other care providers if you authorize it. This integrated approach ensures consistency across your wellness efforts and maximizes the benefit of all guidance you receive.